With the first hospital visit, adults begin “speaking life” over your baby:
He’s so big!
As children grow, we naturally announce and affirm each progression of their development:
Look how he holds his head up.
She took her first step!
A healthy self-esteem is encouraged.
Every child comes into this world with the need to know their worth and understand their purpose. Naturally, they find their answers (right or wrong) from their environment and the things we teach them.
If you have a healthy self-image then you will be better equipped to help your children avoid Image Issues.
But not necessarily. Continue reading Raising Confident Kids
Some women are strong, spunky and secure in their opinions. The Gamine clothing personality is average to short in stature, but she is not fragile: not in build, and not in personality.
She is like a Cala Lily: strong, sturdy and full of color and variety. The trumpet-shaped flower can endure almost any condition, in the same way, Gamines thrive in situations where most of us would not know what to do. When they see crisis, they jump to action—like the flower that pokes through the ground before the rest of the plant.
Grace makes or breaks the Gamine’s beauty
The Bold Beauty has an intense work ethic, which sometimes overrides her intense love for fun. She has a quick wit, level head and a passion to fix things. Unfortunately, sometimes her drive for justice can be intimidating to others–and to herself. Continue reading Gamine – the Bold Beauty
Some women are simply laid back and casual; calm, cool and collected in nature. Those with the Natural clothing personality are athletic and nature-oriented and tend to be comfortable with themselves.
She is like a wild flower, strong, sturdy and able to endure most environments; she has little need of care and attention. The Natural’s bright cheer brings life to any occasion, making a formal affair less stuffy and a casual event more inviting. She should be careful, however, to stay true to her casual nature, no matter the formality of her environment or she may come across as phony.
Simplicity makes or breaks the Natural’s beauty
The Natural has little interest in fashion or Continue reading Natural – the Casual Beauty
Often misunderstood to be overly confident, the Dramatic is actually a very sensitive woman.
The Dramatic clothing personality (which I call the Exotic Beauty) is like a tropical flower. Her unusual beauty has a powerful presence that stands out and makes a statement. Unless she has a secondary style, this girl is tall and has strong, straight features. She is passionate and expressive and has a strong drive for excellence.
All too often, girls with this Image Identity (Img.ID) are completely unaware of the influence they have on others.
Intimidation may look like rejection
Continue reading Dramatic Video
Some women are fast-paced, hardworking and unafraid to take risks. Those who are Dramatic in style have a daring nature that is seemingly uninhibited by the influences around her. Her long, straight features and extreme height are indication of her character. The Dramatic woman (or man, or child…) is focused and passionate about all she does.
She is like an exotic flower, her unusual beauty has a powerful presence that stands out and makes a statement. All too often, however, this girl is completely unaware of the influence she has on others. In reality, this Image Identity (Img.ID) really has a very sensitive spirit and when others feel intimidated by her, she often reads it as rejection.
Relatability makes or breaks the Dramatic’s beauty
Continue reading Dramatic – the Exotic Beauty
Some women are sensual in appearance and in nature, meaning they give great attention to the elements of taste, smell, touch and visual appeal. These are the kind of women you want to be around when you need comfort because they care deeply and they have a gift of hospitality.
Like the orchid, this woman’s beauty is glamorous and captivating, but sometimes hard to bring to bloom. Orchids will not share their astonishing flowers with the world if they are not cared for properly. They need sun and water like any other flower, but caring for them is very intricate.
This tropical flower generally needs warmth but must have a change in climate or they will not bloom. They need to be in the sun but cannot take direct sunlight. They need to be watered slowly and precisely because too much or too little water will keep their flowers from showing.
Vulnerability makes or breaks the Romantic’s beauty
Continue reading Romantic, the Glamorous Beauty
Often mistaken as naive, young or innocent, the Ingénue is actually a very strong woman. She may have a girlish figure and a high voice, but don’t let that be confused for youth or ignorance! Like the Baby’s Breath that first appears to be a small flower but is actually a very strong bush, the Ingénue is an amazingly tenacious woman. The flower is used to covers the stems in a bouquet of flowers. This girl also completes others with her beautiful creativity and encouraging heart.
Ingénues need to be true to their authentic personality or they may lose their confidence. This is also true with their image. When the Delicate Beauty dresses in heavy fabrics or dark colors (unless she is a combination), her look is overpowered and she may come across as a little girl trying to look grown up. Continue reading Ingénue video
Some women have a sweet, innocent nature that brings with it a quality of freshness that does not threaten others, but uplifts them and inspires them. These women have a gentle strength that is like a breath of fresh air in our otherwise stressed and striving world.
The Ingénue, like the Baby’s Breath, is the kind of woman (or man… or child!) that completes those around her. The flower is often used to cover the stems and spaces in a bouquet. The Ingénue’s creative and complimentary nature makes her friends all look and feel more beautiful and strong when she is with them.
This Image Identity, or Img.ID may appear to be dainty and delicate but in reality is strong and sturdy, like the flower that is able to survive environments most flowers cannot endure. In fact, as long as this flower has a mostly-sunny environment and well-drained soil that is not acidic, the Baby’s Breath can thrive and grow into great foliage that covers any area it is given. This young lady is like that: She will do whatever you need her to, she will do it with joy and she will become very influential in any space she is given the authority to. Continue reading Ingénue, the Delicate Beauty
In honor of Valentine’s Day, I post a quick overview of the Romantic Clothing Personality, which I call the Glamorous Beauty.
To take my FREE quiz and learn your Image Identity, click here.
I call my image consultations “Supreme MakeOver” (or SMO) because it changes so much more than a person’s appearance; it teaches them who they are and sets them free from all that comparison. If you would like to have or host a SMO, or if you want to help me launch my next book, Know Who You Are-for Kids!, then please contact me. I can be found on Facebook, Twitter, Pinterest, Linked In, Goodreads and my website is http://catrinawelch.com
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When a new baby arrives into this world, there are two very important numbers that are included in the birth announcement: weight and length.
Does size really matter?
- Perhaps we announce the size of our child because the pounds and inches tell the story of labor and delivery.
- Perhaps the numbers are important because they give some kind of identity to those who have not met the newborn.
It seems the large babies give one impression, and little ones another, but the sizes in between are not as impressive, why is that?
Children that are little at birth usually have a petite bone structure and will likely remain short all their lives.
Continue reading Abnormal, or Impressive?
According to David Garner’s survey on Body Image in America as reported in Phychlology Today:
- 56% of all women say they are dissatisfied with their overall appearance.
- 84% of women report dieting
- 14 % of women have been diagnosed with eating disorders- the majority being underweight.
- 1.5% of women say they vomit for weight control, yet do not feel they have an eating disorder. 3% use laxatives for weight loss and feel that is not a concern.
- 67% of women report that being around thin women makes them feel insecure. 45% say that models make them feel angry or resentful.
There are many reasons why beauty has such a stronghold on our hearts:
1. Beauty is an important part of the feminine heart.
The desire for beauty is not shallow or selfish; it is our reflection of the One who created us. Just as man was designed to glorify God with his strength, so was woman designed to draw others to Him with her beauty.
Unfortunately, our desire to be lovely can get the best of us if we focus on it too much. I suppose anything we give too much attention to can mess up our lives, but let’s think this through.
The desire to be strong or successful, is encouraged by society.
The desire for beauty, on the other hand, is not as socially acceptable.
Wether we pursue strength or beauty, we may be confronted with jealousy from time to time, but seldom will we be put to shame for such desires as to do well or be strong.
2. Beauty has different social standards.
Continue reading 3 Reasons Why Image is Such an Issue for Women
Most women HATE, HIDE or get HUNG UP on their image at one point in their lives. For many, this is during the teenage years, but for some it’s at a very young age, for others it comes later in life.
When we are hurting and our self image is down, we may lash out at others, blame them, or become consumed by their needs while neglecting our own. Whether you punish yourself, shut down your heart, or try to numb the pain is a big indicator of what your personal Image Identity (Img.ID) is.
Continue reading One Woman’s Journey to Find her True Image Identity