Category Archives: Life

Favor is Deceitful and Beauty is Vain

“Favor is deceitful, beauty is vain, but a woman who fears the Lord, she shall be praised.” Proverbs 31:30

As a young church girl, I thought this scripture meant that it was wrong to be beautiful, that I shouldn’t want the favor of anyone, and that I should be afraid of God.

Wow was I off!

Many other times in Proverbs it is said that the fear of the Lord is the beginning of knowledge. The understanding of fear that I had as a child is not the kind of fear God desires of us. When we don’t really understand His heart, we tend to shy away from God and work with all our might to be approved by Him. That’s how I was. And because beauty is my passion, I really had to wrestle with the meaning of this verse. Continue reading Favor is Deceitful and Beauty is Vain

Favor is Deceitful – 3 Reasons Why

In honor of all the moms who have ever had a child turn on them and say, “I hate you!” I dedicate this blog to you.

God’s Word  is a lot like a fire hydrant: far more powerful than a refreshing drink of water. Perhaps this is what Jesus was alluding to when He told the Samaritan woman that, “those who drink the water I give will never be thirsty again. It becomes a fresh, bubbling spring within them, giving them eternal life.” in John 4:14

Let’s consider a small section of one verse for example.

Charm is deceptive, and beauty does not last; but a woman who fears the Lord will be greatly praised. Proverbs 31:30

What does the Bible mean by, “charm is deceptive” (or “favor is deceitful”)?

I write a lot about Proverbs 31 Beauty, but now that my life is so involved with the deceitful world of addiction, I feel as though Continue reading Favor is Deceitful – 3 Reasons Why

3 Tips for Handling Stay at Home Stress

When I’m stressed,  I shut down and shut up.

The term tongue-tied may mean one thing to you, but to me, it is a perfect metaphor for how I feel when I am hurting. Even when I want to talk, the words are held captive. It doesn’t matter how quiet I am, however, my body language still  speaks loudly. Usually what it’s saying is,

“Leave me alone!”

And then I feel hurt when people avoid me–especially my husband, of course. I want others to read my mind not my face. I want them to ask and then wait (a really long time if necessary). Then I want them to judge my heart and not my confusing words. And I want them to be on my side, even if they have a completely opposing opinion.

I want, I want, I want.

When we are stressed, we are selfish.

Continue reading 3 Tips for Handling Stay at Home Stress

Confidently Content

I grew up in an extravagant home on Cape Cod. When I was eleven, my family made a major change and pursued a secluded life in Maine. The adventure in the deep woods without the luxuries  we were used to reformed the character of each of us. Since we had nothing and knew no one, we cultivated tight and true relationships with one another. It was then that our faith became a true and important part of our lives.

I suppose, in a way, we were self-quarantined. Continue reading Confidently Content

Here’s How Wearing a Hat Can Help you Defeat Depression

There is a secret battle that wages in every human heart.

Secret because we don’t want to talk about it. And secret because the silence makes us feel so alone in the fight. But we are not alone! The war for a healthy self-image may hit us socially, emotionally, physically, financially, spiritually, (you name it). There will be some area of our lives that each of us will feel that we are not enough–or that we are too much. Our confidence will be attacked in one way or another. Like arrows shot from an enemy, the attack may be harsh words from a close friend, or the rude attitude of stranger.  It could be a simple failure and our own thoughts that knocks our confidence to the pit.

Self-talk is the key to winning the battle

Many Christians make it a habit to “pray-on the full armor of God” in order to prepare for such battles. As we get dressed, we ask God to give us the “breastplate of Righteousness” knowing that our King’s emblem is our true identity and that His goodness covers our failures and protects all our heart. We imagine securing the “belt of Truth,” as we trust that His promises are real, and He is greater than our fear. As we put on our shoes, we ask to be equipped to run, walk, stand, whatever His will, and that He will lead us with His peace. Before we start our day, we take up the “shield of faith,” knowing that fiery darts will come, but God is still who He says He is and He equips us to be more than conquerors. But victory doesn’t just come to those who believe, we must fight for what we believe. We must take the “sword of the Spirit, which is the Word of God” and use it. (Ephesians 6)

eva-1437826-640x480Becoming warrior women who are confident (and beautiful!) is an adventure.

Continue reading Here’s How Wearing a Hat Can Help you Defeat Depression

Finding Hope in Difficult Times

As a woman who has faced many storms in life, I am often asked, “If God is so good, why doesn’t He keep you from these difficult circumstances?” My answer is, “He is so good that He keeps me through them.”

Storms happen

Storm:  a disturbed state of environment, marked by significant disruptions to normal conditions. A center of low pressure w/ system of high pressure surrounding it. Opposing forces create stormy weather.

Why should any of us think that life is not fair because there is a significant disruption in our environment? In my experience, the more turbulent a storm, the deeper my faith has grown. 

There is a certain sweetness that builds when we face difficulties without casting blame or comparing circumstances.

Continue reading Finding Hope in Difficult Times

Finding Balance When Life Changes

There is a balance between self-care and selfishness. Finding this balance will likely always be a challenge for most of us. I’m fifty-two years old, yet I, too, often feel the guilt of taking time for myself, especially now that I have slipped back into a self-sacrificing mommy mode. 

The “mommy-mode” of always putting others first is actually a beautiful thing when our heart is right.

To be “others-conscious” and put our family’s needs above our own is sweet and honorable. 

As long as our heart is.

Since my last post, I have been swept up in a tornado of drama and difficulties that tend to consume those of us who love an addict. The chaos and confusion isn’t new to me, but over the past years of my son’s addiction, I’ve found a way to continue with most aspects of my own life, no matter how out of control his was. This time, however, Continue reading Finding Balance When Life Changes

New Children’s Book Equips Reader to Discuss Body Image Issues

Image-Coach Reveals the 6 Clothing Personalities Through the Story of Katy’s Struggle with Self-esteem.  

CAPE COD, Ma. (May 22, 2019) – The next generation is struggling with serious body image issues and it’s imperative that we help them. Parents play a vital part in how children see themselves, but this sensitive topic is not easy  to discuss. With her latest book, author, Catrina Welch, taps her 30-plus years in the beauty industry to teach children confidence before their image becomes a life-long hang up. With a fun story, beautiful illustrations and suggested questions, this book unlocks a profound and pivotal message that could save your child from struggling with low self-esteem.

Like various flowers and trees, each boy and girl is beautiful and strong in their own way!

Journey with Katy as she lets go of comparison and learns to appreciate her individuality. As she finds the confidence to be who she was designed to be, so, too, will your child.  Continue reading New Children’s Book Equips Reader to Discuss Body Image Issues

Raising Confident Kids

With the first hospital visit, adults begin “speaking life” over your baby: 

She’s beautiful!

He’s so big!

As children grow, we naturally announce and affirm each progression of their development:

Look how he holds his head up.

She took her first step!

A healthy self-esteem is encouraged. 

Every child comes into this world with the need to know their worth and understand their purpose. Naturally, they find their answers (right or wrong) from their environment and the things we teach them.

If you have  a healthy self-image then you will be better equipped to help your children avoid Image Issues.

But not necessarily.  Continue reading Raising Confident Kids

Is it Better to Be a Good Mother or a Grand Mother?

With my last child leaving the nest  and a granddaughter on the way, I am often told that it is more fun to be a grandmother than a mom. 

Mothers typically find their identity in their relationships–especially with their children.

I’ve gained three important insights on motherhood:

  1. Moms have tremendous influence on the life of a child. Our kids lives are swayed by our faith, opinions, perspectives and words.  A child whose mom believes in her is more than a conqueror. A child whose mom condemns her will struggle with self-esteem.
  2. Moms have little power over the way they interpret that influence. Children will interpret your heart according to theirs. We say, “Clean your room, honey.” They may hear, “You’re such a slob!”  or “I need to do better to be loved.” It is vital that we understand our strengths and weaknesses and study them as individuals so that we can train them in the way they should go.
  3. It is very important that we know who we are and take our role seriously. There will be times when parenting is the hardest “career” on earth, changing jobs is not an option. No matter how difficult the relationship may get, we must continue to be the best mom we can be. As they grow up, we are no longer responsible for their choices, but we will always be responsible for how we treat them.

Our challenges with motherhood Continue reading Is it Better to Be a Good Mother or a Grand Mother?

Gamine – the Bold Beauty

Some women are strong, spunky and secure in their opinions. The Gamine clothing personality is average to short in stature,  but she is not fragile: not in build, and not in personality. 

She is like a Cala Lily: strong, sturdy and full of color and variety. The trumpet-shaped flower can endure almost any condition, in the same way, Gamines thrive in situations where most of us would not know what to do. When they see crisis, they jump to action—like the flower that pokes through the ground before the rest of the plant. 

Grace makes or breaks the Gamine’s beauty

The Bold Beauty has an intense work ethic, which sometimes overrides her intense love for fun. She has a quick wit, level head and a passion to fix things. Unfortunately, sometimes her drive for justice can be intimidating to others–and to herself.  Continue reading Gamine – the Bold Beauty

Natural – the Casual Beauty

Some women are simply laid back and casual; calm, cool and collected in nature. Those with the Natural clothing personality are athletic and nature-oriented and tend to be comfortable with themselves.

She is like a wild flower, strong, sturdy and able to endure most environments; she has little need of care and attention. The Natural’s bright cheer brings life to any occasion, making a formal affair less stuffy and a casual event more inviting. She should be careful, however, to stay true to her casual nature, no matter the formality of her environment or she may come across as phony.

Simplicity makes or breaks the Natural’s beauty

The Natural has little interest in fashion or Continue reading Natural – the Casual Beauty