If you are like most women, you may very well skip this one important step in your self-care regiment. After all, it does seem a bit frivolous and there’s already a lot to do to get ready for the day. You take the time to clean your face, and surely you use a moisturizer before putting on your makeup, getting dressed and eating, but throwing in this one extra step of using a toner is just too much. Really, applying toner only takes one minute at the most, but hey, every second counts, right? Why do they put in that silly step anyway?
All quality skin care systems include a toner.
Cleansers are designed to pull any built-up oils, makeup or dirt from your face. In order to work, they naturally disrupt the acidity of your skin. The toner is designed to bring the ph balance of your skin back to it’s normal state. Also, toners are humectants, so they also help to bind the moisturizer to your skin.
After studying cosmetology (granted, it was thirty-two years ago) I should know the importance of toning my face, but I’ve been guilty of skipping this step, too. Life is busy, and it’s easy to ignore small details, especially when it comes to taking care of ourselves. Most habits take time to form or reform, and self care is no different.
Routines gradually evolve for better, or for worse.
As our schedules and needs change, our habits change, too. I started skipping my toner soon after I started using an essential oil (EO) skin care system. EOs are, by nature, ph balanced and because they are complete molecules, the skin absorbs their moisturizing benefits easily. In my mind, the need for toner somehow became less urgent and I got a bit lazy in my skin care regime.
Recently, I realized was out of cleanser and moisturizer, yet I had extra un-opened toner in my cabinet. I brought the toner back into my regime simply because I didn’t want to waste this precious product. About two weeks later, after just hitting a new decade and feeling old, I was amazed at how much my skin had “toned up”. I may be feeling older, but my skin was looking smoother and tighter! There are two other amazing benefits of toner, which I needed to be reminded of:
- Toner deep-cleans the skin. We tend to think of toner as an anti-bacterial, drying agent designed to aid oily skin in fighting acne. As we age, we may think this is no longer important to us, but in reality clogged pores are still dirty, whether they cause blemishes or not.
- Toner tightens the skin. As you apply toner to your face, it cleanses the pores of any residue your cleanser left behind. It also closes the pores and tightens the cell gaps, reducing the ability of impurities and environmental contaminants to penetrate the skin. This process also reduces fine lines and wrinkles.
How silly I was to skip such powerful product!
There’s a life-lesson in this…
(I can hear my kids groaning now.) But, come on, you knew it was coming, right? Image-coaching is just not enough for me; I’ve got to do the life-coaching, too. Here it is:
- When life gets busy, let’s be careful not to skip important details. I think of how easy it is for us to do quick “clean ups” in our relationships. When we mess up, we may easily say we are sorry, but do we take the time to be sure there’s no seed of bitterness developing in the one we offended? It’s the deep, heart to heart apologies that make our relationships strong and tight, let’s not be afraid to take that step.
- When we do good and behave well, let’s be careful not to rely on self-righteousness. No matter how “clean” we think we are, no one is completely pure and holy. Every one of us needs a deep cleansing (daily!) and only Jesus is pure enough to be our spiritual toner. It’s through repentance that we are clothed with His righteousness, let’s not be afraid to seek His forgiveness.
If we claim to be without sin, we deceive ourselves and the truth is not in us. If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness. -1 John 1:8, 9
As an author and speaker, my passion is in helping women and girls overcome confidence conflicts, especially those I’ve struggled with, such as betrayal and loss. After 30 years in the beauty industry as both a cosmetologist and an image consultant, I love to use my profession, along with my experiences and training as a Biblical life-coach to help others find confidence. This is why they call me the “Image Consultant without the shopping obsession.”
If you want to make difference, too, please onnect with me on Facebook, Twitter, Pinterest, Linked In, Goodreads or consider having me speak at your next event. Visit http://catrinawelch.com for more information.