Tag Archives: confidence

Finding Hope in Difficult Times

As a woman who has faced many storms in life, I am often asked, “If God is so good, why doesn’t He keep you from these difficult circumstances?” My answer is, “He is so good that He keeps me through them.”

Storms happen

Storm:  a disturbed state of environment, marked by significant disruptions to normal conditions. A center of low pressure w/ system of high pressure surrounding it. Opposing forces create stormy weather.

Why should any of us think that life is not fair because there is a significant disruption in our environment? In my experience, the more turbulent a storm, the deeper my faith has grown. 

There is a certain sweetness that builds when we face difficulties without casting blame or comparing circumstances.

Through the years, I’ve endured a difficult divorce, my daughter’s death, a broken back, and financial crisis. Now I am weathering my dad’s cancer and my son’s addiction. I’ve learned to see life’s storms as an adventure, this helps me to let go of the stress of what I cannot change.

When a Nor’Easter hits New England, we don’t get angry and blame God, instead, we make a big pot of chili, bundle up and enjoy the wondrous weather. Some of us Cape Codders venture out to the ocean to see the amazing wind and waves. Yea, life may be put on hold for a bit, but we make the best of it.

Trusting God in your difficulties can actually be like chasing a storm. 

This has been a really difficult season for me, but once again my faith is being stretched and strengthened and my anxiousness continuously gives way to an unexplainable joy, which gives great strength to persevere. (Note: not constantly: without interruptions, but continuously: repeatedly without exceptions or reversals)

Just as a old time New Englander knows that “this too shall pass,” with the survival of each storm, you and I should learn to trust God more and more. God does make a way when there seems to be no way and If you have witnessed it once, it’s easier to trust Him the next time you cannot understand what He is doing.

I shared with you last week that I do not know what God is doing right now, but I do know that I would be wise to watch in wonder and trust Him once again because He has already proven to me that He makes all things beautiful in His time. 

If you are enduring a hard season right now, I encourage you to seek the only true source of hope, and allow joy and peace to direct your steps. How do you do this? By trusting the One who is able to do exceedingly, abundantly more than you can ask or imagine. 

Romans 15:13 I pray that God, the source of hope, will fill you completely with joy and peace because you trust in him. Then you will overflow with confident hope through the power of the Holy Spirit.

***** 

As an author and speaker, my passion is in helping women and children overcome confidence conflicts, especially those involving rejection, betrayal and loss. After 30 years in the beauty industry as both a cosmetologist and an image consultant, I love to use my profession, along with my experiences and training as a Biblical life-coach to help others struggling.

Please connect with me on Facebook, Twitter,  Pinterest, Linked In,Goodreads  or consider having me speak at your next event. Visit http://catrinawelch.com for more information.

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To take my FREE quiz and learn your Image Identity, click here.

Finding Balance When Life Changes

There is a balance between self-care and selfishness. Finding this balance will likely always be a challenge for most of us. I’m fifty-two years old, yet I, too, often feel the guilt of taking time for myself, especially now that I have slipped back into a self-sacrificing mommy mode. 

The “mommy-mode” of always putting others first is actually a beautiful thing when our heart is right.

To be “others-conscious” and put our family’s needs above our own is sweet and honorable. 

As long as our heart is.

Since my last post, I have been swept up in a tornado of drama and difficulties that tend to consume those of us who love an addict. The chaos and confusion isn’t new to me, but over the past years of my son’s addiction, I’ve found a way to continue with most aspects of my own life, no matter how out of control his was. This time, however, Continue reading Finding Balance When Life Changes

Three Tips for Helping Children with Stress

When I was a little girl, if I was stressed, I hid. 

I remember the day my mom and aunt were making me dresses for kindergarten. It overwhelmed me out to repeatedly change and pose so they could measure and pin. I didn’t complain though; I was a good girl. Instead, the first chance I got, I hid in my closet and fell asleep. I woke up to very relieved parents and later found out that they had the police searching a nearby pond. 

I don’t mind wardrobe changes anymore, but I do  still hide. Or at least I try. When I am overwhelmed I get quiet, but my body language speaks loudly. I know that talking things out is healthy, but it doesn’t come easy for me. If I l seem upset and you ask me what is wrong, My body language may say, “Leave me alone!”  But what I really mean to say is, “I need to figure this out. I don’t want to talk, but I do need to talk and I may need your ear, so don’t really leave me alone, but please be patient with me, I’m a mess right now.”

Emotions are complicated

My Image Identity (Img.ID) is a combination of two styles: the Dramatic who feels things deeply, and the Natural, who lets chaos roll off her back. The contradiction inside of me causes me confusion. I want whatever is bothering me to be no big deal, but it is–and that makes me feel guilty or childish (and therefore, even more stressed!). I need time to sort out my thoughts and feelings so that when I present it to you I am not scattered and emotional. Nowadays, I go for a walk on the beach. After all, I am not a child anymore. If I hid in my closet now, the police wouldn’t be searching the waters, they would be locking me up! 

How about you? Continue reading Three Tips for Helping Children with Stress

Do You Have a Laid-back, Casual Kid?

Some children are very calm, cool and collected.

Every two-year-old has their tantrums, but some kids are less concerned about getting their way. Casual children are laidback and tend to go with the flow. It may seem, at times, that they simply don’t care but in reality, the Natural Clothing Personality has a gift for seeing the bigger picture. If your child has an optimistic outlook on life even when things don’t go their way, he or she may be a Casual Kid.

Big kids   

Most Naturals are broad boned and tall in height unless they have a combined Image Identity (Img.ID). Weight is sometimes an issue for this Img.ID because of their structure, but most Naturals are active in sports and nature and usually able to keep their weight under control.  

Casual kids are faithful, low-maintenance friends. Their simplistic outlook and optimistic nature are encouraging and easy to be around. Their laid-back style, however, can be hard for parents to motivate.  As we raise our children, Continue reading Do You Have a Laid-back, Casual Kid?

Is your Child Charming and Compassionate?

Some children are very sensitive about what others feel.

Kids don’t always notice what is going on around them.They are usually too busy playing or dreaming to recognize what someone else may be thinking. Some children, however, are hyper-sensitive to the body language and voice fluctuations of those around them. 

Typically, the Glamorous Clothing Personality is very compassionate. Many kids are sweet and caring, but if your child has a passion for making others comfortable, she or he may be a Romantic Image Identity.

Compassionate kids   

Many Romantics are actually Ingénues as children. The two styles are very much alike except for their figure frames. The Romantic has more curves, and the Ingénue has a straighter, less “fluffy” figure. 

Weight can be an issue for any style, but the Romantic children tend to struggle with the consequences of this the most (the girls especially, since they tend to gain a full bosom before they are emotionally ready to have an adult figure).   Continue reading Is your Child Charming and Compassionate?

Kids with Petite Figures May Be this Style

Children are generally sweet.

Kids aren’t hostile or defensive; they don’t guard their heart until they have been hurt. Instead, they trust people and they believe what is said to them. Some children, however, have a part of their personality that remains naive much longer than others.

Typically, the Delicate Clothing Personality is very trusting. Many kids trust adults, but if your child has a way of giving everyone else the benefit of the doubt, she or he may be a Ingenue Image Identity.

Youthful kids blame themselves. 

Ingénues are imaginative kids who believe in others and doubt themselves. They are very compassionate and usually have a sweet, high voice and gentle nature. They are very creative and make great friends because they want the best for everyone else. If they feel someone else is mistreated, they want to fix it–at their own expense. If they are mistreated, they tend to believe it is their own fault. As we study our children, we would be wise to look deeper than their words or actions. Let’s look at their heart. Continue reading Kids with Petite Figures May Be this Style

Does Your Child Say It Like It Is?

Children are generally bold

Kids aren’t shy about what they are thinking, they “don’t have a filter” until they experience a few embarrassing moments that make them hold back. Some children, however, don’t every grow cautious about speaking up because being bold is part of who they are.

Typically, the Bold Clothing Personality (Gamine: girl or Gamin: boy) is very strong with words. Many kids speak out bluntly, but if your child has a passion for correcting injustice or leading others, she or he may be a Gamine/ Gamin Image Identity.

Bold kids don’t hold back from speaking up. 

Gamines / Gamins are fun kids who love to lead and laugh. They are great at telling stories, directing others and commanding attention. If they feel something is unfair, they will speak up to see that justice is served. If you are the one (in their eyes) at fault, you may have a fight on your hands, but if they feel life is fair, these kids are a blast to be around. They are enthusiastic and very helpful. As we study our children, we would be wise to Continue reading Does Your Child Say It Like It Is?

Confident Classic Kids

Children are like sponges

Kids soak up anything they can lean because  knowledge is an innate human desire. For some, however, learning is more than a desire.

Typically, the Classic Clothing Personality is very intellectual and passionate about education. Many kids love their teachers and want to pursue a teaching career, but if your child talks about one day being the teacher of teachers–or administrator, he or she may have a Classic Image Identity.

Classics are analytical kids, who likes things organized. 

“Look mommy, a pattern!” 

My daughter is a Dramatic. When she was a little girl she got so excited about patterns! Tori loved to work things together and make them look pretty. Your daughter may love patterns too, but her motive may be to make things organized. As we study our children, we would be wise to look deeper than their words or actions. Let’s look at their heart. Continue reading Confident Classic Kids

Raising Confident Kids

With the first hospital visit, adults begin “speaking life” over your baby: 

She’s beautiful!

He’s so big!

As children grow, we naturally announce and affirm each progression of their development:

Look how he holds his head up.

She took her first step!

A healthy self-esteem is encouraged. 

Every child comes into this world with the need to understand their purpose and value and the answers naturally come from their environment and the things we teach them.

If you have a healthy self-image, then chances are your children will have less of a hang up on their appearance.

But not necessarily.  Continue reading Raising Confident Kids

Is it Better to Be a Good Mother or a Grand Mother?

With my last child leaving the nest  and a granddaughter on the way, I am often told that it is more fun to be a grandmother than a mom. 

Mothers typically find their identity in their relationships–especially with their children.

I’ve gained three important insights on motherhood:

  1. Moms have tremendous influence on the life of a child. Our kids lives are swayed by our faith, opinions, perspectives and words.  A child whose mom believes in her is more than a conqueror. A child whose mom condemns her will struggle with self-esteem.
  2. Moms have little power over the way they interpret that influence. Children will interpret your heart according to theirs. We say, “Clean your room, honey.” They may hear, “You’re such a slob!”  or “I need to do better to be loved.” It is vital that we understand our strengths and weaknesses and study them as individuals so that we can train them in the way they should go.
  3. It is very important that we know who we are and take our role seriously. There will be times when parenting is the hardest “career” on earth, changing jobs is not an option. No matter how difficult the relationship may get, we must continue to be the best mom we can be. As they grow up, we are no longer responsible for their choices, but we will always be responsible for how we treat them.

Our challenges with motherhood Continue reading Is it Better to Be a Good Mother or a Grand Mother?

Natural – the Casual Beauty

Some women are simply laid back and casual; calm, cool and collected in nature. Those with the Natural clothing personality are athletic and nature-oriented and tend to be comfortable with themselves.

She is like a wild flower, strong, sturdy and able to endure most environments; she has little need of care and attention. The Natural’s bright cheer brings life to any occasion, making a formal affair less stuffy and a casual event more inviting. She should be careful, however, to stay true to her casual nature, no matter the formality of her environment or she may come across as phony.

Simplicity makes or breaks the Natural’s beauty

The Natural has little interest in fashion or Continue reading Natural – the Casual Beauty

Dramatic Video

Often misunderstood to be overly confident, the Dramatic is actually a very sensitive woman.

The Dramatic clothing personality (which I call the Exotic Beauty) is like a tropical flower. Her unusual beauty has a powerful presence that stands out and makes a statement. Unless she has a secondary style, this girl is tall and has strong, straight features. She is passionate and expressive and has a strong drive for excellence.

All too often, girls with this Image Identity (Img.ID) are completely unaware of the influence they have on others.

Intimidation may look like rejection

Continue reading Dramatic Video