Tag Archives: Img.ID

Helping Kids Find Confidence

I was only in third grade when my ministry to girls with Image Issues began. I remember coming home from school broken-hearted because one of my friends was being picked on for her weight.

So what if some kids are heavy? I was skin and bones, is that wrong, too? Why are kids so mean? I don’t get it. I was baffled as a eight year old and I’m still baffled today. No two people look exactly alike, so what kind of logic says that differences are defects or deficiencies? And why should anyone be ashamed of how they look?

Variety is beautiful

illustration of kids of various styles
a sneak peek at Know Who You Are-for Kids!

I seldom get judged for being skinny, but It was that same year that the kids teased me because of how I dressed. I used to wear little bobby sox and apparently they weren’t “in style” (because children know these things!). I was the brunt of cruel jokes day after day until I finally told my mom. I was hoping she would take me shopping for long sox so that I could fit in.

I was wrong.

Instead, I got my first lesson on Confident Beauty. “Just tease them right back,” she said. “Tell them they look like ‘Pippi Longstocking” I know that may not sound like super godly wisdom, but her words empowered me with a new perspective. I don’t have to change or try to fit in with others, I have every right to be different and if I wanted to be mean like them, I could tease them, too. After all, maybe I’m the one “in style” and they aren’t!

That night I found the confidence to BE myself regardless of other people’s opinions. I liked my bobby sox, so the next day I walked into school wearing them with my head held high, all ready with a comeback for anyone who teased me.

No one did.

I never got to use my mom’s brilliant line, because no one dared pick on me again.

That’s when I learned the real lesson:

confidence is far more powerful than fighting, proving or conforming.

I am so glad I had a mom with a backbone. She could have dashed to the store to rescue me with a simple fix, but instead she believed that I could handle this problem and she gave me the wisdom to do so. Now that I’m a mom, I realize how hard that must have been. It takes courage to send our kids out into the big, mean world and we don’t always know what to say to help them.

This is why I am so excited to be putting together a child’s book that will help parents guide their children to find their true identity. Because, it’s no secret that Image Issues are not getting any easier for the next generations.

 

To take my FREE quiz and learn your Image Identity, click here.

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I call my image consultations a “Supreme MakeOver” (or SMO) because it changes so much more than a person’s appearance; it teaches them who they are and sets them free from all that comparison. If you would like to have or host a SMO, or if you want to help me launch my next book, Know Who You Are-for Kids!, then please contact me. I can be found on FacebookTwitter PinterestLinked In, Goodreads  and my website is http://catrinawelch.com

One Woman’s Journey to Find her True Image Identity

Most women HATE, HIDE or get HUNG UP on their image at one point in their lives. For many, this is during the teenage years, but for some it’s at a very young age, for others it comes later in life.

When we are hurting and our self image is down, we may lash out at others, blame them, or become consumed by their needs while neglecting our own. Whether you punish yourself,  shut down your heart, or try to numb the pain is a big indicator of what your personal Image Identity (Img.ID) is.

Click here to take my FREE IMAGE ASSESSMENT QUIZ

Continue reading One Woman’s Journey to Find her True Image Identity

What is your Personal Presence?

Many factors have made me hyper-sensitive to family dynamics recently: My pastor has been preaching a series on relationships, I am preparing for a mother / daughter event, I am finishing up a child’s book about the six styles of children, and most significantly, cancer has invaded my strong, influential father and I am getting a lot of extra time with my extended family as we all join efforts in helping my parents through the fight of a life-time.

How wonderful and pleasant it is

    when brothers live together in harmony! ~Psalm 133:1

All these factors are teaching me three valuable lessons: Continue reading What is your Personal Presence?

Overview of the 6 Styles

To learn which of the 6 styles you may be, take my Image Identity quiz, (just click here).

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Click here for more info about my Supreme MakeOver image assessments

 To learn more about clothing personalities and your Personal  Image Identity (Img.ID) guidelines, please find me on FacebookTwitter PinterestLinked In, or Goodreads.  Or  consider having me speak at your next event. Visit http://catrinawelch.com for more information.

2 Wise Ways to Shop on a Budget

There are two well-known nuggets of wisdom that will help anyone stay on a budget when grocery shopping. They are also brilliant policies for anyone shopping for clothing:

1. Don’t shop hungry

An empty belly makes the mind less focused. It is human nature to kick into survival mode when in any physical need. If you are feeling weak and desperate, any food placed before you is appealing–no matter what the menu plan was for the week. The same is true for clothing shopping. If you go shopping when you feel unattractive and underprivileged, any new outfit may be appealing, no matter what you actually need.

Wether you like to shop or not is a big indicator of your Img.ID:

C: I shop very seldom
N: I shop very practically
D: I love to shop
I: I like new things but mostly shop for others
R: I love to shop for shoes (even if I don’t always wear them)
G: I am a very smart shopper 

Click the letter to learn more about that Image Identity, including What2Wear, click here to take the Img.ID quiz.

Continue reading 2 Wise Ways to Shop on a Budget

The Secret to Simplifying your Closet

Spring is such an exciting time of year, isn’t it? As the trees begin to bloom and new buds break through the gardens, they call us out of our homes and into the yards to prepare for the season to come. Fun in the sun is just around the corner, but for now there is a lot of work to be done.

WEEDING

The long winter brought down to the ground what once was colorful foliage. The dead, dry leaves must now be raked and removed to make way for that which is to come. This cycle is simply a fact of life. If we want beautiful gardens, we must clean them out or else, no matter how lovely the new flowers, their beauty will be hindered by all the old clutter around them.

Your closet is the same way. Yes, it’s time to pull out the bright colors and light fabrics again. It may even be time to do some serious shopping, but first, let’s make room for that which is to come. Continue reading The Secret to Simplifying your Closet

To Manicure or not to Manicure

The Beauty of Branding your Image is that when you know your style, you know your general guidelines for what to wear… even when it comes to nail polish. Colors trend and services change, but just as with your wardrobe or makeup, there are specifics you should always follow.

Here are the general guidelines for each of the 6 styles:

Continue reading To Manicure or not to Manicure

What to Wear for the Exotic Beauty

The Dramatic woman is just that: passionately expressive. Conversations with her are very deep and theatrically infused with emotional word-pictures. She’s a rather private person, but somehow doesn’t mind the spot light. In fact, many Dramatics take up their profession in the fine arts and are often found in the theaters or on television. These girls (and guys) put their whole heart into their performance and their long, lean physique is easy on the camera.

For the same reasons, many Dramatics are Continue reading What to Wear for the Exotic Beauty

What to Wear for the Bold Beauty

The Gamine Beauty is a strong, witty, hardworking, witty woman who is driven by justice. She has an eye for detail and a passion for purpose. No grass grows under her feet. If there is work to be done, the Gamine girl will get it done. Or she will tell someone to do it. If there’s fun to be had, you can’t hold her back there, either. “ALL IN” that’s the Gamine mantra.

The Beauty Battle for the Gamine is often fought within her own heart. Her strong presence and apparent convictions put up a front that protects her from most outside attacks, but Continue reading What to Wear for the Bold Beauty

What to Wear for the Delicate Beauty

There’s something very attractive about the innocence of a child. Just being around a joyful little girl enjoying her playtime can lift the dreariest of attitudes and encouraged the depressed. That’s what it’s like to be around a Confident Ingénue.

ingénue | ˌanjəˈno͞o, ˈänjəˌno͞o |
noun
an innocent or unsophisticated young woman, especially in a play or film.

The Delicate Beauty has a sweet, gentle way about her. She’s considerate and kind and she has a positive outlook on life–at least until someone takes advantage of her and she finds herself in a Beauty Battle. Because of her petite frame and soft voice, she is often an easy target for a “big bully” and because this girl feels things so deeply, when she is mistreated it may very well send her into an identity crisis. Continue reading What to Wear for the Delicate Beauty

What’s “In Style” for the New Year?

My only resolution this year is to blog more about what to wear (#What2Wear). While my greatest passion is helping women to understand their heart and find their confidence, I also feel it is very important to represent your heart accurately with your image so that other people can put their confidence in you.

There’s something very suspicious about a person who looks one way and acts another.

Continue reading What’s “In Style” for the New Year?

3 Reasons Your Style May Be a Combination Img.ID:

A little girl had  dream to become a gardener. She loved the many shapes, sizes and textures of flowers and wanted to grow them herself. It can’t be that difficult, she thought. “I will keep them in rich  soil, make sure they get lots of sun and water them every day.” 

It didn’t take long before she realized she couldn’t treat all flowers the same, so she began to educate herself on the many types of flowers and their various needs. Quickly she became overwhelmed, “There are too much to learn, this is complicated. I can’t remember all their names and what to do. I will just pick my favorites and focus on them.”  

Are you overwhelmed?

Feel awkward in clothes you chose?

This blog is dedicated to all the girls and women who want to learn about clothing personalities, but just can’t get their mind around it.

“Forget it! Who cares which style I am? I will dress however I want to dress!”

If you have said this, but were then unsure how you want to dress because when you put on clothes you chose, you feel uncomfortable, awkward and phony. My advice:

Figure out your style, make that your favorite and focus on that.

“Picking a favorite” is really not hard for most women, because most women are only one clothing personality, but for those of us who have a combination Img.ID, discovering which style you really like can be complicated. My advice to you?

First figure out if you are one style or two.

You know you are a combination Img.ID if:

  1. 1.You have the physical attributes of two clothing personalities. Do you have the facial features of a Natural, but are not tall? Or are you very tall, but have a turned up nose like a Gamine? You are more than likely a combination Img.ID 
  2. 2.Your natural coloring competes with your primary style. Are you one of the sensitive clothing personalities (Dramatic, Ingénue, Romantic) with strong coloring (Winter, Autumn)? Or one of the strong personalities (Classic, Natural, Gamine) with soft coloring (Summer, Spring)? You are more than likely a combination Img.ID.
  3. 3.You have the physical appearance of one style and a strong agreement with the preferences of different style. Do you have the physical attributes of one clothing personality, but your only desire is to look or act like another style? You may very well have been raised by a strong woman who you feel you must emulate. You have two options: be set free from your oppression and BE who you were designed to be, or find a way to blend the two styles so that your appearance reflects your authentic heart. 

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As an author and speaker, my passion is in helping women and girls overcome confidence conflicts, especially those involving rejection, betrayal and loss. After 30 years in the beauty industry as both a cosmetologist and an image consultant, I love to use my profession, along with my experiences and training as a Biblical life-coach to help others  who are struggling. I’d love to connect with you on Facebook, Twitter Pinterest, Linked In, Goodreads  Click the butterfly image or visit http://catrinawelch.com to learn more about my Supreme MakeOver Image Assessment events.