According to David Garner’s survey on Body Image in America as reported in Phychlology Today:
56% of all women say they are dissatisfied with their overall appearance.
84% of women report dieting
14 % of women have been diagnosed with eating disorders- the majority being underweight.
1.5% of women say they vomit for weight control, yet do not feel they have an eating disorder. 3% use laxatives for weight loss and feel that is not a concern.
67% of women report that being around thin women makes them feel insecure. 45% say that models make them feel angry or resentful.
There are many reasons why beauty has such a stronghold on our hearts:
1. Beauty is an important part of the feminine heart.
The desire for beauty is not shallow or selfish; it is our reflection of the One who created us. Just as man was designed to glorify God with his strength, so was woman designed to draw others to Him with her beauty.
Unfortunately, our desire to be lovely can get the best of us if we focus on it too much. I suppose anything we give too much attention to can mess up our lives, but let’s think this through.
The desire to be strong or successful, is encouraged by society.
The desire for beauty, on the other hand, is not as socially acceptable.
Wether we pursue strength or beauty, we may be confronted with jealousy from time to time, but seldom will we be put to shame for such desires as to do well or be strong.
I was only in third grade when my ministry to girls with Image Issues began. I remember coming home from school broken-hearted because one of my friends was being picked on for her weight.
So what if some kids are heavy? I was skin and bones, is that wrong, too? Why are kids so mean? I don’t get it. I was baffled as a eight year old and I’m still baffled today. No two people look exactly alike, so what kind of logic says that differences are defects or deficiencies? And why should anyone be ashamed of how they look?
Variety is beautiful
I seldom got judged for being skinny, but It was that same year that the kids teased me because of how I dressed. I used to wear little bobby sox and apparently they weren’t “in style” (because children know these things!). I was the brunt of cruel jokes day after day until I finally told my mom. I was hoping she would take me shopping for long sox so that I could fit in.
Most women HATE, HIDE or get HUNG UP on their image at one point in their lives. For many, this is during the teenage years, but for some it’s at a very young age, for others it comes later in life.
When we are hurting and our self image is down, we may lash out at others, blame them, or become consumed by their needs while neglecting our own. Whether you punish yourself, shut down your heart, or try to numb the pain is a big indicator of what your personal Image Identity (Img.ID) is.
Many factors have made me hyper-sensitive to family dynamics recently: My pastor has been preaching a series on relationships, I am preparing for a mother / daughter event, I am finishing up a child’s book about the six styles of children, and most significantly, cancer has invaded my strong, influential father and I am getting a lot of extra time with my extended family as we all join efforts in helping my parents through the fight of a life-time.
How wonderful and pleasant it is
when brothers live together in harmony! ~Psalm 133:1
There are two well-known nuggets of wisdom that will help anyone stay on a budget when grocery shopping. They are also brilliant policies for anyone shopping for clothing:
1. Don’t shop hungry
An empty belly makes the mind less focused. It is human nature to kick into survival mode when in any physical need. If you are feeling weak and desperate, any food placed before you is appealing–no matter what the menu plan was for the week. The same is true for clothing shopping. If you go shopping when you feel unattractive and underprivileged, any new outfit may be appealing, no matter what you actually need.
Wether you like to shop or not is a big indicator of your Img.ID:
C: I shop very seldom
N: I shop very practically
D: I love to shop
I: I like new things but mostly shop for others
R: I love to shop for shoes (even if I don’t always wear them)
G: I am a very smart shopper
Click the letter to learn more about that Image Identity, including What2Wear, click here to take the Img.ID quiz.
Spring is such an exciting time of year, isn’t it? As the trees begin to bloom and new buds break through the gardens, they call us out of our homes and into the yards to prepare for the season to come. Fun in the sun is just around the corner, but for now there is a lot of work to be done.
The long winter brought down to the ground what once was colorful foliage. The dead, dry leaves must now be raked and removed to make way for that which is to come. This cycle is simply a fact of life. If we want beautiful gardens, we must clean them out or else, no matter how lovely the new flowers, their beauty will be hindered by all the old clutter around them.
The Beauty of Branding your Image is that when you know your style, you know your general guidelines for what to wear… even when it comes to nail polish. Colors trend and services change, but just as with your wardrobe or makeup, there are specifics you should always follow.
Here are the general guidelines for each of the 6 styles:
The Dramatic woman is just that: passionately expressive. Conversations with her are very deep and theatrically infused with emotional word-pictures. She’s a rather private person, but somehow doesn’t mind the spot light. In fact, many Dramatics take up their profession in the fine arts and are often found in the theaters or on television. These girls (and guys) put their whole heart into their performance and their long, lean physique is easy on the camera.
The Gamine Beauty is a strong, witty, hardworking, witty woman who is driven by justice. She has an eye for detail and a passion for purpose. No grass grows under her feet. If there is work to be done, the Gamine girl will get it done. Or she will tell someone to do it. If there’s fun to be had, you can’t hold her back there, either. “ALL IN” that’s the Gamine mantra.
There’s something very attractive about the innocence of a child. Just being around a joyful little girl enjoying her playtime can lift the dreariest of attitudes and encouraged the depressed. That’s what it’s like to be around a Confident Ingénue.
ingénue | ˌanjəˈno͞o, ˈänjəˌno͞o |
an innocent or unsophisticated young woman, especially in a play or film.
My only resolution this year is to blog more about what to wear (#What2Wear). While my greatest passion is helping women to understand their heart and find their confidence, I also feel it is very important to represent your heart accurately with your image so that other people can put their confidence in you.
There’s something very suspicious about a person who looks one way and acts another.