Tag Archives: image issues

New Children’s Book Equips Reader to Discuss Body Image Issues

Confidence, Kids, Life, Personal Style,

Image-Coach Reveals the 6 Clothing Personalities Through the Story of Katy’s Struggle with Self-esteem.  

CAPE COD, Ma. (May 22, 2019) – The next generation is struggling with serious body image issues and it’s imperative that we help them. Parents play a vital part in how children see themselves, but this sensitive topic is not easy  to discuss. With her latest book, author, Catrina Welch, taps her 30-plus years in the beauty industry to teach children confidence before their image becomes a life-long hang up. With a fun story, beautiful illustrations and suggested questions, this book unlocks a profound and pivotal message that could save your child from struggling with low self-esteem.

Like various flowers and trees, each boy and girl is beautiful and strong in their own way!

Journey with Katy as she lets go of comparison and learns to appreciate her individuality. As she finds the confidence to be who she was designed to be, so, too, will your child.  Continue reading New Children’s Book Equips Reader to Discuss Body Image Issues →

Raising Confident Kids

Confidence, Kids, Life, Personal Style, , , , , ,

With the first hospital visit, adults begin “speaking life” over your baby: 

She’s beautiful!

He’s so big!

As children grow, we naturally announce and affirm each progression of their development:

Look how he holds his head up.

She took her first step!

A healthy self-esteem is encouraged. 

Every child comes into this world with the need to know their worth and understand their purpose. Naturally, they find their answers (right or wrong) from their environment and the things we teach them.

If you have  a healthy self-image then you will be better equipped to help your children avoid Image Issues.

But not necessarily.  Continue reading Raising Confident Kids →

Gamine – the Bold Beauty

Confidence, Life, Personal Style, , , , ,

Some women are strong, spunky and secure in their opinions. The Gamine clothing personality is average to short in stature,  but she is not fragile: not in build, and not in personality. 

She is like a Cala Lily: strong, sturdy and full of color and variety. The trumpet-shaped flower can endure almost any condition, in the same way, Gamines thrive in situations where most of us would not know what to do. When they see crisis, they jump to action—like the flower that pokes through the ground before the rest of the plant. 

Grace makes or breaks the Gamine’s beauty

The Bold Beauty has an intense work ethic, which sometimes overrides her intense love for fun. She has a quick wit, level head and a passion to fix things. Unfortunately, sometimes her drive for justice can be intimidating to others–and to herself.  Continue reading Gamine – the Bold Beauty →

Natural – the Casual Beauty

Confidence, Life, Personal Style, , , ,

Some women are simply laid back and casual; calm, cool and collected in nature. Those with the Natural clothing personality are athletic and nature-oriented and tend to be comfortable with themselves.

She is like a wild flower, strong, sturdy and able to endure most environments; she has little need of care and attention. The Natural’s bright cheer brings life to any occasion, making a formal affair less stuffy and a casual event more inviting. She should be careful, however, to stay true to her casual nature, no matter the formality of her environment or she may come across as phony.

Simplicity makes or breaks the Natural’s beauty

The Natural has little interest in fashion or Continue reading Natural – the Casual Beauty →

Dramatic Video

Beauty, Confidence, Life, Personal Style, , , , ,

Often misunderstood to be overly confident, the Dramatic is actually a very sensitive woman.

The Dramatic clothing personality (which I call the Exotic Beauty) is like a tropical flower. Her unusual beauty has a powerful presence that stands out and makes a statement. Unless she has a secondary style, this girl is tall and has strong, straight features. She is passionate and expressive and has a strong drive for excellence.

All too often, girls with this Image Identity (Img.ID) are completely unaware of the influence they have on others.

Intimidation may look like rejection

Continue reading Dramatic Video →

Dramatic – the Exotic Beauty

Confidence, Life, Personal Style, , , , , ,

Some women are fast-paced, hardworking and unafraid to take risks. Those who are Dramatic in style have a daring nature that is seemingly uninhibited by the influences around her. Her long, straight features and extreme height are indication of her character. The Dramatic woman (or man, or child…) is focused and passionate about all she does.

She is like an exotic flower, her unusual beauty has a powerful presence that stands out and makes a statement. All too often, however, this girl is completely unaware of the influence she has on others. In reality, this Image Identity (Img.ID) really has a very sensitive spirit and when others feel intimidated by her, she often reads it as rejection. 

Relatability makes or breaks the Dramatic’s beauty

Continue reading Dramatic – the Exotic Beauty →

Classic – the Refined Beauty

Confidence, Life, , , , ,

Some women are dignified, sophisticated and professional in all their ways. Those who are Classic in style are graceful and conservative and a pleasure to look. A balanced figure and proportionate features give evidence to her character. The Classic woman (or man or child…) tends to be very proper  and detailed in all areas of life.

Like a rose, the Refined Beauty has a guard about her, making it rather difficult to get to know her at first. In her younger years, she is tight and withdrawn and a bit protective of her heart. When upset, her words may be sharp, but in general, she doesn’t speak up unless spoken to. 

Peace makes or breaks the Classic’s beauty

Continue reading Classic – the Refined Beauty →

Romantic, the Glamorous Beauty

Confidence, Personal Style, , , , ,

Some women are sensual in appearance and in nature, meaning they give great attention to the elements of taste, smell, touch and visual appeal. These are the kind of women you want to be around when you need comfort because they care deeply and they have a gift of hospitality.

Like the orchid, this woman’s beauty is glamorous and captivating, but sometimes hard to bring to bloom. Orchids will not share their astonishing flowers with the world if they are not cared for properly. They need sun and water like any other flower, but caring for them is very intricate. 

This tropical flower generally needs warmth but must have a change in climate or they will not bloom. They need to be in the sun but cannot take direct sunlight. They need to be watered slowly and precisely because too much or too little water will keep their flowers from showing. 

Vulnerability makes or breaks the Romantic’s beauty

Continue reading Romantic, the Glamorous Beauty →

Ingénue video

Life, Personal Style, , , ,

Often mistaken as naive, young or innocent, the Ingénue is actually a very strong woman. She may have a girlish figure and a high voice, but don’t let that be confused for youth or ignorance! Like the Baby’s Breath that first appears to be a small flower but is actually a very strong bush, the Ingénue is an amazingly tenacious woman. The flower is used to covers the stems in a bouquet of flowers. This girl also completes others with her beautiful creativity and encouraging heart.
Ingénues need to be true to their authentic personality or they may lose their confidence. This is also true with their image. When the Delicate Beauty dresses in heavy fabrics or dark colors (unless she is a combination), her look is overpowered and she may come across as a little girl trying to look grown up. Continue reading Ingénue video →

Romantic Beauty

Beauty, Personal Style, , , , ,

In honor of Valentine’s Day, I post a quick overview of the Romantic Clothing Personality, which I call the Glamorous Beauty.

To take my FREE quiz and learn your  Image Identity, click here.

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I call my image consultations “Supreme MakeOver” (or SMO) because it changes so much more than a person’s appearance; it teaches them who they are and sets them free from all that comparison. If you would like to have or host a SMO, or if you want to help me launch my next book, Know Who You Are-for Kids!, then please contact me. I can be found on Facebook, Twitter,  Pinterest, Linked In, Goodreads  and my website is https://catrinawelch.com

 

Get catrina’s books on Amazon

Abnormal, or Impressive? 

Confidence, Personal Style, , ,

When a new baby arrives into this world, there are two very important numbers that are included in the birth announcement: weight and length.

Does size really matter?

  • Perhaps we announce the size of our child because the pounds and inches tell the story of labor and delivery. 
  • Perhaps the numbers are important because they give some kind of identity to those who have not met the newborn.

It seems the large babies give one impression, and little ones another, but the sizes in between are not as impressive, why is that?

 Children that are little at birth usually have a  petite bone structure and will likely remain short all their lives.

Continue reading Abnormal, or Impressive?  →

Is Woman Inferior to Man?

Confidence, Life, , , ,

Your world view is greatly determined by the way you answer this important question.

  • Men and women are equal.

This world view may show itself in a lot of striving to prove our equality. When favoritism is shown or life seems unfair, it is only natural to fight for our rights. Any weaker party should be given to and any stronger party should be taken from in order to level the playing field. 

Do differences (in gender, strength, appearance, gifts, talents, success…) make life unfair?

  • Women are inferior.

This world view is often confused. When men see women as less than, or when women see themselves as less-than, it is only natural for the genders to conflict. A man trying to prove himself may mistreat the women he wants to overpower. A woman feeling down on herself may accept abuse that she does not deserve. Continue reading Is Woman Inferior to Man? →