Free to Feel

I am so proud of my daughter. Since Christmas she has been learning to play the guitar. She’s a Dramatic and has always taken good care of her nails, but […]

Free from Confidence Crushers

You and I face Confidence Conflicts every day. Some of them are self-inflicted because we allow our minds to dwell on our own imperfections, inadequacies and mistakes. Others are inflicted on us […]

Selfie-Validation

Don’t you just love social media? Really, when you have a need for validation, all you have to do is post a selfie and wait for all the comments to […]

The Secret to Confidence

Most Confidence Conflicts are rooted in the human need for validation. Which woman amongst us doesn’t want to be seen, heard and loved? Don’t we all want to be valuable […]

Overcoming Image Issues

Image issues often start with a simple opinion. Sometimes a child’s taunting “your ugly” still rings in a woman’s ears 40 years later. I have counseled girls with obsessions over […]

Take Care of You

I love to analyze women. I love to assess which style of beauty they are and teach them what not to wear. I love to consider their personality and encourage […]

Confidence Secured by Salvation

A bad-hair day is not the only thing that will rock a girl’s confidence. I can think of many other confidence conflicts, how about you? You make a great accomplishment […]

Good-hair Confidence

Most men don’t get it. Casual Img.IDs (Naturals and sometimes Gamines) struggle to understanding it, too–well, actually they don’t really try to understand it, they just think the less-casual women […]

Confidence Conflicts

Confidence Conflicts come in shapes and sizes. Sometimes it’s the snide remark of a friend or a glare of an enemy. Other times it’s the lack of response from your […]

Grace covered Lives

I love a beautiful landscape. Cape Cod beaches. Manicured lawns. Beautiful flower gardens. Wintery days like today. As I sit home without a reason or desire to enter the fridged […]