Do You Feel Good or Guilty about “Me Time”?

It’s been nasty weather all week, but a rainy day off is a whole different game than a workday storm. It’s only natural to allow what is outside to determine […]
Does Beauty Embarrass You?

When dealing with a client, most professionals are taught to avoid talking about religion or politics, but there are two other topics that I believe make people even more uncomfortable: […]
How Discomfort Creates Confidence

If you have ever been in an uncomfortable situation, you know that your confidence is the first thing affected. Think about the last time you found yourself shaking in your […]
3 Methods of Managing Stress Confidently

Summer is officially here. School’s out, kids are home, trips are being planned, company is coming… there’s more daylight in our busy days, so why not do more, right? As […]
The Beauty of Easter

If you have ever had one, you know how all-consuming the pain can be. There are few things that can stop a woman in her tracks like a full-blown migraine. […]
Don’t Get Sucked Down the Drain of Depression

Physical pain is an infliction on the psyche as much as it is a debilitation to the lifestyle. Disappointment in one’s own restricted abilities can create an internal confidence conflict […]
Are you Confident they Love You?

When my little boy was acting up, I would often ask, “Do you need a time-out or a hug?” I was learning the ropes of parenting as a single mom and […]
Is your Busyness Wearing You Out?
“Busy people are happy people.” I used to say with a chuckle every time someone told me I was doing too much. That’s not my response any more. I guess […]
Discovering Self-Confidence Takes Self-Discovery
Life is a journey in search for significance. Our innate desire to be valued is apparent as soon as we enter this world. Newborns thrive when they feel loved; a […]
Coming Out of the Closet
Women with confident beauty are content with who they are. This does not mean that they have no need to improve, nor does it mean that there is nothing that […]