Tag: balance

  • Making Peace with your Style

    When did the quest to find yourself begin? Did you know who you were as a little girl? Did you discover your true identity in High school? Did your passion, purpose and personality suddenly reveal itself, or was it a progressive unveiling? Who am I? Most of us question our identity throughout our lives. We begin by roleplaying…

  • Changing Emotional Outfits

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    I love to people watch this time of year. It’s easy to tell who is holding onto Summer and who is enjoying the Fall. It’s especially fun to see those who are eager for Winter–I saw “one of those” last night, in her high boots and thick sweater. I let out a little chuckle when…

  • Are you Influential?

    Are you Influential?

    Ambitious. Hard-working. Multi-tasking–these words describe most  women in today’s culture. Dreamers, with great desires for ourselves and our families. We are strong and courageous and are willing to give up so that others can get. Women are influential As emotional and relational beings, our mood sets the atmosphere around us. When we are peaceful, others relax. When…

  • When Transitions Take FOREVER

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    It’s Memorial Day Weekend. A lot of preparations have been happening on Cape Cod to prepare for the start of our busy season. Many businesses have reopened, restaurants have restocked and summer homes have been completed.  Yet, as the tourists arrive, the excitement is clouded because the warm weather has not yet made it’s full…

  • Do Ashes Cover your Beauty?

    My nieces were leaning on the edges of their seats, intrigued by the age-old story of Cinderella. My daughter was playing the role of the mistreated orphan who didn’t give up when life dealt her difficulties. Watching her performance through the eyes of the children had me reminiscing of the days when Tori’s  dream of being…

  • How Rhythm Affects Confidence

    Consider the weather patterns and the cycles of seasons. The ocean’s tides ebb and flow aw the moon waxes and wanes. We literally schedule our lives around by the rhythm of nature. If there were ever a pause in the rising or setting of the sun, we would all panic. It’s not just your surroundings…

  • 4 Steps to Dressing True to You

    When you walk into a room which shows up first, you or your clothing? One way to find out is to listen to the compliments you get. Are about you or your outfit?There’s a big difference between, “You look beautiful!” and “What a beautiful dress!” As women, we enjoy a compliment, and we should. It’s like a hug that simply…

  • FREE Giveaway this Giving Tuesday

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    It is “Giving Tuesday,” a lot of wonderful organizations receive a great part of their funds this one day of the year. (I sure got a lot of requests, did you?) I know that giving is a great way to start the Christmas season and of course I want to support the many wonderful causes, but honestly, I…

  • Do You Feel Good or Guilty about “Me Time”?

    Do You Feel Good or Guilty about “Me Time”?

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    It’s been nasty weather all week, but a rainy day off is a whole different game than a workday storm. It’s only natural to allow what is outside to determine our mood and motivation. As busy Americans, we may be frustrated at the inconvenience of the wet wind. The traffic is slower, the bank lines…

  • Does Beauty Embarrass You?

    Does Beauty Embarrass You?

    When dealing with a client, most professionals are taught to avoid talking about religion or politics, but there are two other topics that I believe make people even more uncomfortable: success and beauty.  The real issue: vulnerability Religion and politics make people squeamish because it’s difficult to have a heart-to-heart with someone for fear that…

  • How Discomfort Creates Confidence

    How Discomfort Creates Confidence

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    If you have ever been in an uncomfortable situation, you know that your confidence is the first thing affected. Think about the last time you found yourself shaking in your boots. What made you feel self-conscious, was it when: You were physically, emotionally or spiritually challenged? You received personal, unwanted feedback regarding something you need…

  • 3 Methods of Managing Stress Confidently

    3 Methods of Managing Stress Confidently

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    Summer is officially here. School’s out, kids are home, trips are being planned, company is coming… there’s more daylight in our busy days, so why not do more, right? As a Native Cape Codder, I always keep a bathing suit and towel in the trunk of my car during the summer–just in case there’s a moment…