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Sea-Saw of Confidence

Most women HATE, HIDE or get HUNG UP on their appearance. Who doesn’t hate certain parts and pieces of how they look? This is why so many of us hide

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What Makes You Valuable?

Since the beginning of time, every young child has had an innate longing to find the answer to one very important question. With each new experience, interaction and lesson of

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The Beauty of a Dream

What do you want to do with your life? Are you actively pursuing your dream, have you put it on hold or given up on it completely? My dream ignited

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Do you Keep Clothes that Don’t Fit?

The American culture may consider skinny healthy and beautiful, but that is not always true.  In my experience, “skinny” was better described “sickly” or “drawn.” My struggle with weight was always in keeping it.

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When Transitions Take FOREVER

It’s Memorial Day Weekend. A lot of preparations have been happening on Cape Cod to prepare for the start of our busy season. Many businesses have reopened, restaurants have restocked

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Do Ashes Cover your Beauty?

My nieces were leaning on the edges of their seats, intrigued by the age-old story of Cinderella. My daughter was playing the role of the mistreated orphan who didn’t give

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How Rhythm Affects Confidence

Consider the weather patterns and the cycles of seasons. The ocean’s tides ebb and flow aw the moon waxes and wanes. We literally schedule our lives around by the rhythm

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